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Showing posts from April, 2017

Let Your Body Do The Talking

Let Your Body do The Talking: NON- VERBAL COMMUNICATIONS   The  First seven seconds of meeting someone they develop their first impression  which is  heavily influenced by nonverbal cues than verbal cues.  In fact, studies have found that nonverbal cues have over four times the impact on the impression you make than anything you say." (Goman, 2011) Nonverbal communication is a way to communicate without using words. The party observes the body language, eye contract, attire, and then makes a judgment without even saying a word.  The words are essential but also acknowledging the necessity of nonverbal communication is an advantage that many INDIVIDUALS overlook.This skill can help tremendously in all aspects of your life. This  has truly help me in my marriage, school assignments and my business.           Let's start with one of the essential non-verbal communication skills such as listening. People usually listen...

Top 5 Things You Should know After you Graduate College

College is the best experience I had in my entire life. I can truly say that I found out who I am, my purpose in life and a great sense of style. 1. YOU ARE NOT A STUDENT ANYMORE        The first thing that you will be excited and nervous about is to not being a student anymore. This will be the first officially time that you will be free of the TITLE STUDENT. When this happened to me it was the weirdest thing BECAUSE MY IDENTITY FOR MOST OF MY LIFE WAS BEING A STUDENT; I AM GOOD AT BEING A STUDENT. Then I realized that I had no more student discounts, no excuses to getting out of going out and no more free money from parents. Then the realization came in OH MAN I AM OFFICIALLY AN ADULT. 2. STUDENT LOANS      At this very moment, I pondered hmm mm Why did I go to college in the first place? Why didn't I start paying on my interest when I was in college? I owe Student loans for my GRADUATE AND UNDERGRADUATE CAREER  and the tim...

A Positive Mindset Can Help You Become Successful

        A Positive Mindset can help you Become  Successful:  When something bad happens to you, you can either   let it destroy you, let it define you, or  make you stronger.   I t's up to you to make that decision.   This is a very hard concept for many people to get because at times they let their circumstances determine their end results. Try to always look at the good in a situation it will be very difficult but it is definitely possible.  Don't be a negative Nancy because ain't nobody got time for that.  If you continue to always see things in a negative manner many people will not want to hang be around you. I am not saying that it's not okay to be there for someone but if they are always being negative outside of normal emotional crisis. Peace I will be gone because I can't be around people who are constantly draining me of energy for unnecessary stress that I can be using for somethin...

THE DANGER OF EXCUSES:GET OVER YOURSELF

           My  husband has   begun   working out and eating right  for  a year and a half ago mainly b ecause he wanted to get in shape and be more healthy.  He has  been consistent with his diet and  exercising  even after he finished with his trainer.  Me on the other  han d,  after I was done with my trainer I   did not continue with my workout plan and  have been eating OKAY   mainly because I cook for my husband. I constantly keep thinking how he  stay s  on track   but   I  keep flip  flop p ing  with my workouts .    At  time s,  I   will  ask him during the week " D o you want to go get  a snack or fast food ?"   Just out of habit and hunger  lol . He  responds   " No thanks" He answers  with out  hesitation or  temptation . It  must be hard for him to...